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Wendy's® Nutrition Facts

Vanilla Frosty - Medium, 16 oz. cup

see also: Vanilla Frosty - Large

Nutrition Facts

Serving Size: 1 medium Frosty • 16 oz • 298g
Amount Per Serving
Calories  410Calories from Fat  90
% DV
Total Fat  10g15%
    Saturated Fat  6g30%
    Trans Fat  0.5g 
Cholesterol 45mg15%
Sodium  240mg10%
Potassium  660mg19%
Total Carbohydrate  68g23%
    Dietary Fiber  0g0%
    Sugars  57g 
Protein  11g22%
Vitamin A  20% Vitamin C  0%
Calcium  40% Iron  0%

Unofficial Pts+: 11
(Old Pts: 9)

Percent of Calories from:
  Fat: 22%     Carb: 66.3%     Protein: 10.7%  
(Total may not equate 100% due to rounding.)


Milk, Sugar, Corn Syrup, Cream, Whey, Nonfat Dry Milk, Guar Gum, Mono and Diglycerides, Natural and Artificial Flavor, Cellulose Gum, Carrageenan, Calcium Sulfate, Disodium Phosphate, Dextrose, Annato Color, Vitamin A Palmitate.


This item is gluten-free. For a full list of Wendy's gluten-free menu item, see Wendy's official gluten-free list.

Wendy's International, Inc.
P.O. Box 256
Dublin, Ohio USA 43017

SOURCE: Company Web Site
UPDATED ON: 8/9/2006

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