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Wendy's® Nutrition Facts

Smoky Honey Mustard Flatbread

toasted multi-grain flatbread, grilled 100% premium chicken breast, spring mix, fresh-sliced tomato and topped with smoky honey mustard sauce

see also: Asiago Ranch Flatbread

Nutrition Facts

Serving Size: 1 sandwich • 196g
Amount Per Serving
Calories  370Calories from Fat  140
% DV
Total Fat  15g23%
    Saturated Fat  2g10%
    Trans Fat  0g 
Cholesterol 55mg18%
Sodium  550mg23%
Total Carbohydrate  38g13%
    Dietary Fiber  3g12%
    Sugars  8g 
Protein  22g44%
Vitamin A  20% Vitamin C  15%
Calcium  6% Iron  15%

Unofficial Pts+: 10
(Old Pts: 8)

Percent of Calories from:
  Fat: 37.8%     Carb: 41.1%     Protein: 23.8%  
(Total may not equate 100% due to rounding.)


Multigrain Flatbread: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Grain Blend (millet, natural sesame seed, flax seed, rolled oats, cracked wheat), Soybean Oil, Wheat Gluten, Dry Malt, Sugar, Molasses, Dough Conditioner (wheat flour, malted wheat flour, enzymes, ascorbic acid), Salt, Yeast. Toasted On The Same Equipment As Our Premium Buttered Buns. CONTAINS: WHEAT.

Ultimate Chicken Grill Fillet: Chicken Breast, Water, Seasoning (sea salt, maltodextrin, natural flavors, yeast extract, onion powder, garlic powder, sugar, gum Arabic, dextrose), Modified Corn Starch, Sodium Phosphates. Rubbed with Paprika and Spice.

Tomato Slices.

Spring Mix:
Baby Lettuces (red & green Romaine, red & green oak, red & green leaf, lolla Rosa, tango), Spinach, Mizuna Arugula, Tatsoi, Red Chard, Green Chard.

Smokey Honey Mustard Sauce: Soybean Oil, Dijon Mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), Water, Sugar, Honey, Tomato Paste, Brown Sugar, Cider Vinegar, Egg Yolk, Distilled Vinegar, Salt, Natural Flavors (including smoke flavor), Mustard Seed, Garlic (dehydrated), Xanthan Gum, Onion (dehydrated), Molasses, Corn Syrup, Spices, Caramel Color, Tamarind, Soy Lecithin. CONTAINS: EGG, SOY.

Wendy's International, Inc.
P.O. Box 256
Dublin, Ohio USA 43017

SOURCE: Company Web Site
UPDATED ON: 4/25/2013

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