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Wendy's® Nutrition Facts

Berry Almond Salad, Full Size (without dressing)

iceberg, romaine and spring mix, Asiago cheese, blueberries, strawberries, Ultimate Chicken grill fillet, and roasted almonds with sea salt


see also: Berry Almond Salad, Half Size (without dressing)

Nutrition Facts

Serving Size: 1 full salad • 370g
Amount Per Serving
Calories  350Calories from Fat  150
% DV
Total Fat  16g25%
    Saturated Fat  6g30%
    Trans Fat  0.5g 
Cholesterol 95mg32%
Sodium  980mg41%
Total Carbohydrate  18g6%
    Dietary Fiber  5g20%
    Sugars  8g 
Protein  37g74%
Vitamin A  80% Vitamin C  60%
Calcium  30% Iron  15%

Unofficial Pts+: 9
(Old Pts: 8)
©DietFacts.com


Percent of Calories from:
  Fat: 42.9%     Carb: 20.6%     Protein: 42.3%  
(Total may not equate 100% due to rounding.)



INGREDIENTS:

Iceberg, Romaine and Spring Mix, Asiago Cheese, Blueberries, Strawberries

Ultimate Chicken Grill Fillet:
Chicken Breast, Water, Seasoning (sea salt, maltodextrin, natural flavors, yeast extract, onion powder, garlic powder, sugar, gum Arabic, dextrose), Modified Corn Starch, Sodium Phosphates. Rubbed with Paprika and Spice.

Roasted Almonds w/Sea Salt:
Almonds, Sea Salt. May contain traces of peanuts and other nuts. CONTAINS: TREE NUTS (almonds).


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COMPANY INFORMATION:
Wendy's International, Inc.
P.O. Box 256
Dublin, Ohio USA 43017
1-614-764-3100

SOURCE: Company Web Site
UPDATED ON: 6/10/2011

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels wendys fastfoods restaurants American USA restraunts resturants resturaunts restaraunts salads lettuce berrys berries almonds almunds large entire big plain

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