Look before you eat!

            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Wendy's® Nutrition Facts

Berry Almond Salad, Full Size (without dressing)

iceberg, romaine and spring mix, Asiago cheese, blueberries, strawberries, Ultimate Chicken grill fillet, and roasted almonds with sea salt

see also: Berry Almond Salad, Half Size (without dressing)

Nutrition Facts

Serving Size: 1 full salad • 370g
Amount Per Serving
Calories  350Calories from Fat  150
% DV
Total Fat  16g25%
    Saturated Fat  6g30%
    Trans Fat  0.5g 
Cholesterol 95mg32%
Sodium  980mg41%
Total Carbohydrate  18g6%
    Dietary Fiber  5g20%
    Sugars  8g 
Protein  37g74%
Vitamin A  80% Vitamin C  60%
Calcium  30% Iron  15%

Unofficial Pts+: 9
(Old Pts: 8)

Percent of Calories from:
  Fat: 42.9%     Carb: 20.6%     Protein: 42.3%  
(Total may not equate 100% due to rounding.)


Iceberg, Romaine and Spring Mix, Asiago Cheese, Blueberries, Strawberries

Ultimate Chicken Grill Fillet:
Chicken Breast, Water, Seasoning (sea salt, maltodextrin, natural flavors, yeast extract, onion powder, garlic powder, sugar, gum Arabic, dextrose), Modified Corn Starch, Sodium Phosphates. Rubbed with Paprika and Spice.

Roasted Almonds w/Sea Salt:
Almonds, Sea Salt. May contain traces of peanuts and other nuts. CONTAINS: TREE NUTS (almonds).

Wendy's International, Inc.
P.O. Box 256
Dublin, Ohio USA 43017

SOURCE: Company Web Site
UPDATED ON: 6/10/2011

calories fat carbohydrate cholesterol sodium protein nutritional information food labels wendys fastfoods restaurants American USA restraunts resturants resturaunts restaraunts salads lettuce berrys berries almonds almunds large entire big plain

DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.


Copyright ©2002-2017 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.