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Tropical Smoothie Cafe® Nutrition Facts

Chef Salad (no dressing)

Romaine lettuce, ham, turkey, provolone cheese, tomatoes & onions (without dressing)

see also: Chef Salad (no cheese, no dressing)

Nutrition Facts

Serving Size: 1 salad
Amount Per Serving
Calories  347Calories from Fat  142
% DV
Total Fat  16g25%
    Saturated Fat  7g35%
Cholesterol 105mg35%
Sodium  1475mg61%
Total Carbohydrate  13.6g5%
    Dietary Fiber  3.5g14%
Protein  38.1g76%

Unofficial Pts+: 9
(Old Pts: 7)

Percent of Calories from:
  Fat: 40.9%     Carb: 15.7%     Protein: 43.9%  
(Total may not equate 100% due to rounding.)

Tropical Smoothie Franchise Development Corporation
1150 North Eglin Parkway
Shalimar, Florida 32579
United States
Phone: (888)-292-2522
Email: webmaster@TropicalSmoothie.com
Website: TropicalSmoothie.com

SOURCE: Letter from company
UPDATED ON: 4/28/2004

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