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Tropical Smoothie Cafe® Nutrition Facts

Chef Salad (no cheese, no dressing)

Romaine lettuce, ham, turkey, tomatoes & onions (without cheese or dressing)

see also: Caesar Dressing

Nutrition Facts

Serving Size: 1 salad
Amount Per Serving
Calories  247Calories from Fat  72
% DV
Total Fat  8g12%
    Saturated Fat  2g10%
Cholesterol 70mg23%
Sodium  1225mg51%
Total Carbohydrate  12.6g4%
    Dietary Fiber  3.5g14%
Protein  31.1g62%

Unofficial Pts+: 6
(Old Pts: 5)

Percent of Calories from:
  Fat: 29.1%     Carb: 20.4%     Protein: 50.4%  
(Total may not equate 100% due to rounding.)

Tropical Smoothie Franchise Development Corporation
1150 North Eglin Parkway
Shalimar, Florida 32579
United States
Phone: (888)-292-2522
Email: webmaster@TropicalSmoothie.com
Website: TropicalSmoothie.com

SOURCE: Letter from company
UPDATED ON: 4/28/2004

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