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Togo's® Nutrition Facts

Albacore Tuna Sandwich, Regular size

on wheat bread

see also: Turkey, Roast Beef & Cheese Sandwich, Large size

Nutrition Facts

Serving Size: 1 regular sandwich • 309g
Amount Per Serving
Calories  450Calories from Fat  90
% DV
Total Fat  10g15%
    Saturated Fat  2.5g12%
Cholesterol 15mg5%
Sodium  1420mg59%
Total Carbohydrate  69g23%
    Dietary Fiber  5g20%
    Sugars  11g 
Protein  22g44%
Vitamin A  10% Vitamin C  20%
Calcium  4% Iron  25%

Unofficial Pts+: 12
(Old Pts: 9)

Percent of Calories from:
  Fat: 20%     Carb: 61.3%     Protein: 19.6%  
(Total may not equate 100% due to rounding.)


WHEAT BREAD: (Enriched Bleached Wheat Flour (Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Hydrogenated Vegetable Shortening (Soybean, Cottonseed Oil), Yeast, Sugar, Salt, Contains Less Than 2% Of The Following: Dough Conditioner (Datem, Ascorbic Acid, Potassium Iodate L-Cysteine, Azodicarbonamide, And Enzymes), Cracked Wheat, And Caramel Coloring). TUNA SALAD: Lite Mayonnaise (Vegetable Oil (Soybean, Canola), Water, Vinegar, Sugar, Egg Yolk, Modified Food Starch, Salt, Xanthan Gum, Sodium Benzoate, Potassium Sorbate And Calcium Disodium EDTA As Preservatives, Lemon Juice), Albacore Tuna (Tuna, Water, Salt), SWEET PICKEL RELISH (Cucumbers, Fructose Corn Syrup, Cauliflower, Distilled Vinegar, Salt, Spices, Xantham Gum, Natural Flavoring, Sodium Benzoate (Preservative), Turmeric). SALAD DRESSING (Vegetable Oil (Soybean, Canola), Water, Vinegar, Sugar, Corn Syrup, Modified Food Starch, Beta Carotene, Paprika, Egg Yolk, Salt, Xanthan Gum, Sodium Benzoate, Potassium Sorbate and Calcium Disodium EDTA as Preservatives, Spice), Lettuce, Tomato, Onion, Pickles (Cured Cucumbers, Water, Distilled Vinegar, Salt, 1/10 Of 1% Sodium Benzoate Preservative), Turmeric Natural Flavoring), Pepperoncini (Pepperoncini, Water, Vinegar, Salt, 1/10 Of 1% Sodium Benzoate (Preservative), Turmeric and F.D.&C. Yellow #5, Sodium Bisulfite added to Promote Color), Salt, Pepper.


Allergy Data: Contains Eggs, Fish, Soy and Wheat.

Sandwich #20

Togo's Eateries, Inc.
Togo's/ Allied Domecq Quick Service Restaurants
15 Pacella Park Drive
Randolph, Massachusetts 02368 USA
Website: http://www.togosspeedlunch.com

SOURCE: Company Web Site
UPDATED ON: 3/16/2003

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