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The Fish Market® Nutrition Facts

Crustaceans - Spiny Lobster

Lunch portion


see also: Crustaceans - Shrimp

Nutrition Facts

Serving Size: 8 oz (raw)
Amount Per Serving
Calories  254Calories from Fat  27
% DV
Total Fat  3g5%
    Saturated Fat  1g5%
Cholesterol 159mg53%
Sodium  401mg17%
Total Carbohydrate  6g2%
Protein  47g94%
Vitamin A  39% Vitamin C  5%
Calcium  111% Iron  3%

Unofficial Pts+: 6
(Old Pts: 5)
©DietFacts.com
Unknown Fiber


Percent of Calories from:
  Fat: 10.6%     Carb: 9.4%     Protein: 74%  
(Total may not equate 100% due to rounding.)




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Approximate sum of Omega-3 fatty acids: 1g

COMPANY INFORMATION:
The Fish Market
Seafood Market and Restaurant
#1 Tuna Lane, Suite 3
San Diego, California  92101
United States of America
Phone: (619) 232-8862
Website: TheFishMarket.com

Locations throughout California and Arizona.

Disclaimer: The statements of these nutrients are provided only for informational purposes and do not constitute medical advice. Individual recommendations regarding supplements and diets should come from physicians and registered dietitians. Source: USDA National Nutrient Database for Standard Reference, Rel.18, http://www.ars.usda.gov/ba/bhnrc/ndl

SOURCE: Company Web Site
UPDATED ON: 2/2/2006

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels TheFishMarkets little retail restaurants freshfish spinylobsters spineylobsters claws ocean meats seafoods raw uncooked small portions shellfishes shellfishs

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