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Taco John's® Nutrition Facts

Stuffed Grilled Taco

specially seasoned beef, tangy nacho cheese, 3-cheese blend and sour cream folded inside a warm flour tortilla and grilled to perfection

see also: Spaghetti (Barilla)

Nutrition Facts

Serving Size: 1 taco • 210g
Amount Per Serving
Calories  560Calories from Fat  230
% DV
Total Fat  25g38%
    Saturated Fat  9g45%
    Trans Fat  0g 
Cholesterol 40mg13%
Sodium  920mg38%
Total Carbohydrate  63g21%
    Dietary Fiber  7g28%
    Sugars  4g 
Protein  19g38%
Vitamin A  10% Vitamin C  2%
Calcium  20% Iron  20%

Unofficial Pts+: 14
(Old Pts: 12)

Percent of Calories from:
  Fat: 41.1%     Carb: 45%     Protein: 13.6%  
(Total may not equate 100% due to rounding.)


Flour tortilla (wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin], water, partially hydrogenatd soybean and cottonseed oil, soybean oil, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, salt, L-cysteine, monohydrochloride, whey, modified food starch, sodium bicarbonate, yeast), beef, nacho cheese sauce (water,
cheddar cheese [milk, cheese culture, salt, enzymes], soybean oil, modified food starch, green chile peppers, jalapeno peppers, less than 2% cornstarch, tomato paste, sodium phosphate, salt, datem, mono-and diglycerides, yellow 5 & 6), water, fried corn tortilla (corn tortilla [corn treated with lime, water, cellulose gum, preservatives (proprionic acid, benzoic acid, phosphoric acid), cottonseed and canola oil), three cheese blend mild cheddar, monterey Jack and low moisture part skim mozzarella cheese (pasteurized milk, part skim milk, cheese cultures, salt, enzymes, annatto [color]), powdered cellulose (to prevent caking), potassium sosrbate and natamycin (preservatives), sour cream (skim milk, cream, modified corn starch, guar gum, sodium phosphate, carrageenan, sodium citrate, locust bean gum, cultures), potasium sorbate [preservative]), nacho chips (corn tortillas [corn water, propionic aicd, methyl and propyl paraben (preservative), lime], cottonseed and soybean oil), seasoning (textured soy flour, oat groats, chili pepper, spices, oat fiber, paprika, dehydrated garlic, caramel color, calcium chloride), hot taco sauce (tomato puree [tomato paste, water], jalapeno puree, green chili puree, salt, natural flavor, flavor, calcium chloride, sodium benzoate [preservative], citric acid), onion, salt.

Allergens: Contains Egg, Milk, Soy and Wheat ingredients.


Crunchy, Cheesy, Meaty & Zesty

Available at selected locations.

Taco Johnís International
808 West 20 th Street
Box 1589
Cheyenne, Wyoming 82001
United States of America
Phone: 1-(800)-854-0819
Email: contact@tacojohns.com
Website: TacoJohns.com

SOURCE: Letter from Company
UPDATED ON: 8/12/2008

calories fat carbohydrate cholesterol sodium protein nutritional information food labels tacojohns tacos stuft redmeats groundbeef cheesy cheezy

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