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Publix® Nutrition Facts

Boar's Head Low-Sodium Ham Sub Sandwich on Italian bread

with lettuce, tomato, onion and green pepper on Italian bread


see also: Sourdough Bacon Cheeseburger (Burger King)

Nutrition Facts

Serving Size: 1/2 sub • 9.25 oz
Amount Per Serving
Calories  350Calories from Fat  40
% DV
Total Fat  4.5g7%
    Saturated Fat  0g0%
Cholesterol 30mg10%
Sodium  1290mg54%
Total Carbohydrate  53g18%
    Dietary Fiber  3g12%
    Sugars  4g 
Protein  25g50%
Vitamin A  8% Vitamin C  35%
Calcium  2% Iron  25%

Unofficial Pts+: 9
(Old Pts: 7)
©DietFacts.com


Percent of Calories from:
  Fat: 11.4%     Carb: 60.6%     Protein: 28.6%  
(Total may not equate 100% due to rounding.)




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COMPANY INFORMATION:
Publix Super Markets Corporate Office
P.O. Box 407
Lakeland, Florida 33802-0407
U.S.A.
Phone: 800-242-1227
Website: Publix.com

SOURCE: Sub Wrapper (Thanks, Clark!!!)
UPDATED ON: 4/9/2004

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels Publixs Publics fastfoods subs submarines sandwiches sandwichs grocery stores delis boarshead lowsodium lowsalt porkmeats roasted

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