|Serving Size: 1 sandwich
|Amount Per Serving|
|Calories 570||Calories from Fat 162|
|Total Fat 18g||28%|
| Saturated Fat 2.5g||12%|
| Trans Fat 0g|| |
|Total Carbohydrate 82g||27%|
| Dietary Fiber 4g||16%|
| Sugars 22g|| |
|Unofficial Pts+: 15|
(Old Pts: 12)
Percent of Calories from:
Fat: 28.4% Carb: 57.5% Protein: 15.4%
|(Total may not equate 100% due to rounding.)|
INGREDIENTS:Wheat Bread [Wheat flour (Wheat flour, white, bleached, enriched); Water; Brown Sugar; Molasses; Yeast; Wheat Flour (Whole Grain); Grains (Water, High Fructose Corn Syrup, Oats, Sunflower Seeds, Millet, Flax, Contains 2% or less of: Sea Salt, Cracked Wheat, Lactic Acid, Cultured Wheat Starch); Salt; Oat bran.]; Tomatoes; Chicken Walnut Salad [Chicken Breast (Boneless Skinless Chicken Breast, Water, Potassium Lactate, Vinegar, Salt, Rice Starch, Spices, and Natural Flavors); Mayonnaise, Salad dressing (Soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains less than 2% of Egg Yolk, Salt, Spice, Lemon Juice Concentrate); Walnuts; Seasoning Salt (Salt, sugar, spices (including paprika and turmeric), onion, cornstarch, garlic, tricalcium phosphate (prevents caking), natural flavor, soy, lecithin, extractives of paprika (color).); Black Pepper.]; Lettuce; Mayonnaise, Salad dressing [Soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains less than 2% of Egg Yolk, Salt, Spice, Lemon Juice Concentrate].
Contains: Egg, Nuts, Wheat.
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