|Serving Size: 3 Tbsp
|Amount Per Serving|
|Calories 160||Calories from Fat 130|
|Total Fat 14g||22%|
| Saturated Fat 1g||5%|
|Total Carbohydrate 5g||2%|
| Dietary Fiber 3g||12%|
| Sugars 0g|| |
|Unofficial Pts+: 4|
(Old Pts: 4)
Percent of Calories from:
Fat: 81.2% Carb: 12.5% Protein: 15%
|(Total may not equate 100% due to rounding.)|
From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease".
SOURCE: Company Web Site
UPDATED ON: 9/21/2005
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