INGREDIENTS:
Precooked long grain brown rice, pearled red wheat, bulgur wheat, dried garlic, salt, dried autolyzed yeast extract, natural flavors, dried onions, olive oil, dried parsley, soy protein, tocopherols for freshness, turmeric spice which imparts color.
Contains Wheat and Soy ingredients.
Contains 57% Whole Grain as packaged.

1 serving (1 cup prepared) of this product provides about 1 serving of Whole Grains.

100% Natural

Excellent Source of Fiber

Dietary Food Exchanges: 1 Starch 1 Fat

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