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Nature Valley® Nutrition Facts

Healthy Heart Chewy Granola Bar, Oatmeal Raisin flavor

see also: Healthy Heart Chewy Granola Bar, Honey Nut flavor

Nutrition Facts

Serving Size: 1 bar • 40g
Amount Per Serving
Calories  150Calories from Fat  20
% DV
Total Fat  2g3%
    Saturated Fat  0.5g2%
    Trans Fat  0g 
Cholesterol 0mg0%
Sodium  95mg4%
Potassium  95mg3%
Total Carbohydrate  30g10%
    Dietary Fiber  3g12%
    Sugars  14g 
Protein  3g6%
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%

Unofficial Pts+: 4
(Old Pts: 3)

Percent of Calories from:
  Fat: 13.3%     Carb: 80%     Protein: 8%  
(Total may not equate 100% due to rounding.)


Rolled oats, high maltose corn syrup, barley flakes, raisins, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols [preservatives], honey, fructose, sugar, high fructose corn syrup, plant sterols, maltodextrin, canola oil, soy lecithin, salt, natural flavor, cinnamon, baking soda, sunflower meal, almond flour, peanut flour, mixed tocopherols added to retain freshness.
Contains Almond, Sunflower and Peanut Ingredients.

General Mills, Inc.
P.O. Box 5160
Minneapolis, Minnesota 55460-5160
United States of America
Phone: 1-(800)-222-6846
Website: GeneralMills.com

SOURCE: Company Web Site
UPDATED ON: 2/12/2006

Dietary Food Exchanges:
2 Carbohydrate

calories fat carbohydrate cholesterol sodium protein nutritional information food labels NVs NatureValleys natures vally snacks granolabars snacks hearts hearty oats raisins rasains rasians raisens dryed dried

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