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McDonald's® Nutrition Facts

Asian Salad (without chicken and dressing)

a blend of crisp greens, snow peas, edamame, Mandarin oranges, and toasted almonds

see also: Mocha Frappuccino Blended Coffee - no whipped cream (Starbucks)

Nutrition Facts

Serving Size: 1 salad • 8.6 oz • 243g
Amount Per Serving
Calories  140Calories from Fat  70
% DV
Total Fat  7g11%
    Saturated Fat  0g0%
    Trans Fat  0g 
Cholesterol 0mg0%
Sodium  35mg1%
Potassium  580mg17%
Total Carbohydrate  16g5%
    Dietary Fiber  5g20%
    Sugars  9g 
Protein  7g14%
Vitamin A  130% Vitamin C  70%
Calcium  10% Iron  15%
Phosphorus  10%

Unofficial Pts+: 4
(Old Pts: 3)

Percent of Calories from:
  Fat: 50%     Carb: 45.7%     Protein: 20%  
(Total may not equate 100% due to rounding.)


Salad Mix:
Iceberg lettuce, romaine lettuce, spring mix (may contain baby red romaine, baby green romaine, baby red leaf, baby green leaf, baby red swiss chard, baby red oak, baby green oak, lolla rosa, tango, tatsoi, arugula, mizuna, baby spinach, radicchio, frisee), carrots.

Asian Blend:
Edamame (green soybeans), snow peas, red pepper strips. Contains soybean ingredients.

Mandarin Oranges:
Mandarin orange segments, water, sugar.


McDonald's Corporation
Oak Brook, Illinois 60523
United States of America
Phone: 1-630-623-FOOD

SOURCE: Company Web Site
UPDATED ON: 4/24/2006

Dietary Food Exchanges:
3.5 Vegetable
1 Fat

calories fat carbohydrate cholesterol sodium protein nutritional information food labels McDonalds fastfoods restaurants salads asias chinese chinas fareastern madaran lettuce vegetables plain almunds

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