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McDonald's® Nutrition Facts

Filet-O-Fish Sandwich (without cheese)

golden crispy fish filet, special tartar sauce on a toasted bun

see also: Filet-O-Fish Sandwich (without tartar sauce and cheese)

This item has been updated
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Nutrition Facts

Serving Size: 1 sandwich • 4.7 oz • 134g
Amount Per Serving
Calories  380Calories from Fat  150
% DV
Total Fat  16g25%
    Saturated Fat  3g15%
    Trans Fat  1g 
Cholesterol 35mg12%
Sodium  530mg22%
Potassium  230mg7%
Total Carbohydrate  41g14%
    Dietary Fiber  1g4%
    Sugars  8g 
Protein  13g26%
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  10%
Phosphorus  15%

Unofficial Pts+: 10
(Old Pts: 9)

Percent of Calories from:
  Fat: 39.5%     Carb: 43.2%     Protein: 13.7%  
(Total may not equate 100% due to rounding.)


Fish Filet Patty: Pollock or Hoki, bleached wheat flour, water, modified corn starch, yellow corn flour, salt, whey, sugar, dextrose, dried yeast, disodium pyrophosphate, sodium pyrophosphate, sodium tripolyphosphate, cellulose gum, colored with extractives of paprika and turmeric, natural flavoring (vegetable source). Cooked in partially hydrogenated vegetable oils (may contain partially hydrogenated soybean oil and/or partially hydrogenated corn oil and/or partially hydrogenated canola oil and/or cottonseed oil and/or sunflower oil and/or corn oil). Contains wheat, milk and fish (Pollock or Hoki) ingredients.

Regular Bun: Enriched bleached flour (bleached wheat flour, malted barley flour, thiamine, riboflavin, niacin, folic acid, reduced iron), water, high fructose corn syrup, partially hydrogenated soybean oil, yeast, contains less than 2 % of each of the following: salt, calcium sulfate, calcium carbonate, calcium silicate, wheat gluten, soy flour, baking soda, emulsifier (mono- and diglycerides, diacetyl tartaric acid esters of fatty acids, ethanol, sorbitol, polysorbate 20, potassium propionate), sodium stearoyl lactylate, dough conditioner (corn starch, ammonium chloride, ammonium sulfate, calcium peroxide, ascorbic acid, azodicarbonamide, enzymes), calcium propionate (preservative). Contains wheat and soybean ingredients.

Tartar Sauce: Soybean oil, pickles, distilled vinegar, egg yolks, onions, water, sugar, salt, capers, xanthan gum, potassium sorbate as preservative, parsley, spice extractives. *Dehydrated. Contains egg ingredients.

Grill Seasoning: Salt, pepper, partially hydrogenated vegetable oil (cottonseed and soybean).

Contains: Wheat/gluten, Fish, Milk, Soybean, Egg.

McDonald's Corporation
Oak Brook, Illinois 60523
United States of America
Phone: 1-630-623-FOOD

SOURCE: Company Web Site
UPDATED ON: 1/8/2007

This item has been updated
Click here for NEWER information

Dietary Food Exchanges:
3 Carbohydrate
1 Medium Fat Protein
2 Fat

calories fat carbohydrate cholesterol sodium protein nutritional information food labels McDonalds fastfoods restaurants seafoods whitefishes finfishs sandwichs sandwiches breaded fried fryed pollucks pollocks hoki filetofishes filletofishes filetofishs filletofishs no hold the cheeze

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