|Serving Size: 1 sandwich 4.8 oz 137g
|Amount Per Serving|
|Calories 250||Calories from Fat 60|
|Total Fat 7g||11%|
| Saturated Fat 3g||15%|
| Trans Fat 0g|| |
|Total Carbohydrate 32g||11%|
| Dietary Fiber 5g||20%|
| Sugars 3g|| |
Vitamin A 4%||||
Vitamin C 0%|
|Unofficial Pts+: 7|
(Old Pts: 5)
Percent of Calories from:
Fat: 24% Carb: 51.2% Protein: 28.8%
|(Total may not equate 100% due to rounding.)|
ENGLISH MUFFIN WITH 8 g WHOLE GRAIN: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Maltodextrin, Cornmeal, Contains 2% Or Less: High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (Preservative), Natural Flavor (Plant Source), Dough Conditioners (DATEM, Ascorbic Acid, Azodicarbonamide, Mono- and Tricalcium Phosphate, Enzymes), Calcium Citrate, Citric Acid, Wheat Starch, Torula Yeast, Caramel Color, Sorbitan Monostearate.
EGG WHITES: Egg Whites.
Prepared with Liquid Margarine: Liquid Soybean Oil and Hydrogenated Cottonseed and Soybean Oils, Water, Partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Mono-and Diglycerides, Sodium Benzoate and Potassium Sorbate (Preservatives), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color).
CONTAINS: EGGS, SOY LECITHIN
CANADIAN STYLE BACON: Pork, Water, Sugar, Salt, Sodium Lactate, Sodium Phosphate, Natural Flavor, Sodium Diacetate And Sodium Nitrite (Preservatives).
PASTEURIZED PROCESS WHITE CHEDDAR CHEESE: Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains 2% or less of: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin (Added for Slice Separation).
CONTAINS: MILK AND SOY LECITHIN
LIQUID MARGARINE: Liquid Soybean Oil and Hydrogenated Cottonseed and Soybean Oils, Water, Partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Mono and Diglycerides, Sodium Benzoate and Potassium Sorbate (Preservatives), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color).
CONTAINS: SOY LECITHIN.
* Medifast Official Site - Over 1 million have lost weight with Medifast!
* Fitness Equipment for Professionals by Power Systems
KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels fastfoods restaurants mcdonalds macdonalds mcdonolds macdonolds mcmuffins eggwhites breakfasts breakfests sandwiches sandwichs