Look before you eat!


            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Long John Silver's® Nutrition Facts

Dippin' Fish Strips

5 pieces


see also: Battered Cod

Nutrition Facts

Serving Size: 5 pieces • 139g
Amount Per Serving
Calories  410Calories from Fat  280
% DV
Total Fat  31g48%
    Saturated Fat  6g30%
    Trans Fat  0g 
Cholesterol 55mg18%
Sodium  630mg26%
Total Carbohydrate  14g5%
    Dietary Fiber  0g0%
    Sugars  0g 
Protein  16g32%
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%

Unofficial Pts+: 11
(Old Pts: 11)
©DietFacts.com


Percent of Calories from:
Fat: 68.3%     Carb: 13.7%     Protein: 15.6%    
(Total may not equate 100% due to rounding.)




Share
COMPANY INFORMATION:
Yum! Brands, Inc.
Restaurant Support Center
1900 Colonel Sanders Lane
Louisville, Kentucky 40213
United States of America
Phone: 1-(502)-874-8300
Website: Yum.com

SOURCE: Company Web Site
UPDATED ON: 1/30/2014

DietFacts Recommends:


* Medifast Official Site - Over 1 million have lost weight with Medifast!

* Fitness Equipment for Professionals by Power Systems



KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels fastfoods longjohnsilvers ljs restaurants seafoods cods codfishes codfishs finfishes fillets filets deepfried deepfryed breaded fingers planks dips dipping fishstrips

DISCLAIMER:
DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.

     




Copyright ©2002-2014 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.
Diet-to-Go