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Long John Silver's® Nutrition Facts

Catfish, Breaded


see also: Fruit and Maple Oatmeal without Brown Sugar (McDonald's)

Nutrition Facts

Serving Size: 1 piece • 121g
Amount Per Serving
Calories  330Calories from Fat  160
% DV
Total Fat  18g28%
    Saturated Fat  5g25%
    Trans Fat  5g 
Cholesterol 35mg12%
Sodium  720mg30%
Total Carbohydrate  28g9%
    Dietary Fiber  3g12%
    Sugars  0g 
Protein  13g26%
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%

Unofficial Pts+: 9
(Old Pts: 8)
©DietFacts.com


Percent of Calories from:
Fat: 48.5%     Carb: 33.9%     Protein: 15.8%    
(Total may not equate 100% due to rounding.)




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COMPANY INFORMATION:
Yum! Brands, Inc.
Restaurant Support Center
1900 Colonel Sanders Lane
Louisville, Kentucky 40213
United States of America
Phone: 1-(502)-874-8300
Website: Yum.com

SOURCE: Company Web Site
UPDATED ON: 12/29/2013

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KEYWORDS FOR SEARCH:
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DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.

     


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