Lite Clam Chowder
Quahogs (Sea Clams), fish stock (or bottled clam juice and water), onion, garlic, bay leaf, thyme, celery, potatoes, carrots, parsley, salt, pepper.
You can find the recipe for this item here:
* Medifast Official Site - Over 1 million have lost weight with Medifast!
* Fitness Equipment for Professionals by Power Systems
KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels LSFs LegalSeaFoods fastfoods restaurants seaclams chowders soups light shellfishes shellfishs oceanfishes Quahogs recipes