Look before you eat!


            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Leeann Chin® Nutrition Facts

Vegetable Fried Rice

stir-fried rice, mushrooms, green onions, sprouts, and eggs, seasoned with mushroom soy sauce


see also: White Rice

Nutrition Facts

Calories and Nutrition Facts Label for Leeann Chin Vegetable Fried Rice - Fat, Carbohydrate, Protein, Fiber Points, Vitamins and Minerals



Share
COMPANY INFORMATION:
Leeann Chin
Asian To Go
3600 American Boulevard West
Bloomington, Minnesota 55431
United States of America
Phone: (952)-896-3606
Fax: (952)-896-3615
Website: LeeannChin.com

Because Leeann Chin woks each dish fresh for you, the nutritional information will vary slightly. Items listed below are based on a 6 oz. serving unless otherwise noted. Seasonal and rotating Stir Fries vary by sauce and vegetables. The numbers listed are an average.

Live Full Color
ADDING COLOR TO YOUR DIET. THAT'S HOT.
Bright Vegetables. No Trans Fat. And No Added MSG

Leeann Chin's Philosophy
It's pretty simple: excellent ingredients produce excellent flavors. We use the highest quality vegetables and healthy lean meats; wok them in 100% natural vegetable oil (never partially hydrogenated oil); and keep the menu fresh for the season. And we never add MSG.

Eating Healthy at Leeann Chin: A Few Tips From Their Kitchen
Leeann Chin is colorful vegetables and lean meats tossed in signature sauces. Quick. Fabulous. And high in vitamins that only come from complex vegetables like broccoli, carrots, and peapods. (Try getting all that from a pizza or burrito.)

Calories
If you're counting calories, your best choice is to start out with an order of Potstickers and choose any one of their Beef, Pork, Chicken or Shrimp and Vegetable Stir Fries. You may also order a Stir Fry with no sauce. Just ask any one of Leeann Chin's team members for a special preparation. It may take a few minutes longer but it's worth the wait!

Fat
If you're watching your fat intake, Potstickers are a nice option. For an entree, select any one of their Beef, Pork, Chicken, or Shrimp and Vegetable Stir Fries. Leeann Chin portion sizes are generous. Consider saving some of your meal for later. Lots of flavor and no guilt!

Carbs
If you're watching carbs, try a stir fry without rice, or a salad with half the dressing. Leeann Chin portion sizes are generous.

Gluten
Please note that products containing gluten are prepared in their kitchen. If you are on a wheat-free diet, we recommend you request a Shrimp and Vegetable (or Vegetable) Stir Fry with Orange Sauce and White Rice. You may order a special Chicken Stir Fry with Orange Sauce, as well.

Saying No to Trans Fat and MSG
We only use 100% natural corn oil - never partially hydrogenated oil. And we never add MSG to their food.

Food Allergies
Some of Leeann Chin's dishes contain peanuts or soy. Please ask about alternatives if you are allergic to these foods.

Special Note
This information is not to be used by individuals with special dietary needs in lieu of professional medical advice. If you have dietary restrictions, please consult your physician. Ingredients or menu items may change at any time.

SOURCE: Letter from company
UPDATED ON: 2/14/2006

DietFacts Recommends:


* Medifast Official Site - Over 1 million have lost weight with Medifast!

* Fitness Equipment for Professionals by Power Systems



KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels Leeannchins Leeanns Leeannes chinns chinese chineese oriental fareastern ethnic asiantogo carryout fastfoods restaurants restraunts resturants restaraunts resturaunts resteraunts vegetables vegatables veggies veggys friedrice fryed sides dishes orders

DISCLAIMER:
DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.

     




Copyright ©2002-2014 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.
Diet-to-Go