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Kroger® Nutrition Facts

Shredded Wheat, Bite Size

100% whole grain wheat cereal

see also: Corn Flakes

Nutrition Facts

Serving Size: 1  1/4 cup • 50g
Amount Per Serving
Calories  170Calories from Fat  10
% DV
Total Fat  1g2%
    Saturated Fat  0g0%
    Trans Fat  0g 
    Polyunsaturated Fat  0.5g 
    Monounsaturated Fat  0g 
Cholesterol 0mg0%
Sodium  0mg0%
Potassium  170mg5%
Total Carbohydrate  40g13%
    Dietary Fiber  6g24%
        Soluble Fiber  <1g 
        Insoluble Fiber  5g 
    Sugars  0g 
    Other Carbohydrate  33g 
Protein  6g12%
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
Vitamin D  0% Thiamine  10%
Riboflavin  0% Niacin  15%
Phosphorus  20% Magnesium  15%
Zinc  8% Copper  8%

Unofficial Pts+: 5
(Old Pts: 3)

Percent of Calories from:
  Fat: 5.9%     Carb: 94.1%     Protein: 14.1%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 011110853530


Whole grain wheat.
BHT added to packaging material to help preserve freshness.


50g Whole Grain per Serving
No High Fructose Corn Syrup


Kroger Company
Inter-American Products, Inc.
Inter-American Foods, Inc.
Cincinnati, Ohio 45202
United States of America
Phone: (800)-697-2448
Website: InterAmericanProducts.com

SOURCE: Food Label
UPDATED ON: 9/18/2013

calories fat carbohydrate cholesterol sodium protein nutritional information food labels Krogers breakfast cold dry cereals bite sized bowls shreds biscuits biskets

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