Look before you eat!


            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Kroger® Nutrition Facts

Shredded Wheat, Bite Size

100% whole grain wheat cereal


see also: Corn Flakes

Nutrition Facts

Serving Size: 1  1/4 cup • 50g
Amount Per Serving
Calories  170Calories from Fat  10
% DV
Total Fat  1g2%
    Saturated Fat  0g0%
    Trans Fat  0g 
    Polyunsaturated Fat  0.5g 
    Monounsaturated Fat  0g 
Cholesterol 0mg0%
Sodium  0mg0%
Potassium  170mg5%
Total Carbohydrate  40g13%
    Dietary Fiber  6g24%
        Soluble Fiber  <1g 
        Insoluble Fiber  5g 
    Sugars  0g 
    Other Carbohydrate  33g 
Protein  6g12%
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
Vitamin D  0% Thiamine  10%
Riboflavin  0% Niacin  15%
Phosphorus  20% Magnesium  15%
Zinc  8% Copper  8%

Unofficial Pts+: 5
(Old Pts: 3)
©DietFacts.com


Percent of Calories from:
Fat: 5.9%     Carb: 94.1%     Protein: 14.1%    
(Total may not equate 100% due to rounding.)



INGREDIENTS:
Whole grain wheat.
BHT added to packaging material to help preserve freshness.
ALLERGENS: CONTAINS: WHEAT.

50g Whole Grain per Serving
No High Fructose Corn Syrup

Pareve.



Share
COMPANY INFORMATION:
Kroger Company
Inter-American Products, Inc.
Inter-American Foods, Inc.
Cincinnati, Ohio 45202
United States of America
Phone: (800)-697-2448
Website: InterAmericanProducts.com

SOURCE: Food Label
UPDATED ON: 9/18/2013

DietFacts Recommends:


* Medifast Official Site - Over 1 million have lost weight with Medifast!

* Fitness Equipment for Professionals by Power Systems



KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels Krogers breakfast cold dry cereals bite sized bowls shreds biscuits biskets

DISCLAIMER:
DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.

     




Copyright ©2002-2014 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.
Diet-to-Go