|Serving Size: 1 salad 315g
|Amount Per Serving|
|Calories 340||Calories from Fat 160|
|Total Fat 18g||28%|
| Saturated Fat 4g||20%|
| Trans Fat 0g|| |
|Total Carbohydrate 19g||6%|
| Dietary Fiber 4g||16%|
| Sugars 5g|| |
|Unofficial Pts+: 9|
(Old Pts: 8)
Percent of Calories from:
Fat: 47.1% Carb: 22.4% Protein: 32.9%
|(Total may not equate 100% due to rounding.)|
INGREDIENTS:Lettuce Blend: Iceberg Lettuce, and Romaine Lettuce, Tomatoes, Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.) May also Contain Smoke Flavoring, Chicken: Chicken Breast Strips Containing up to 43% of a Solution of: Water, Seasoning (Soy Protein Concentrate, Salt, Rice Starch, Carrageenan, Dextrose, Onion Powder, Dehydrated Chicken Broth, Maltodextrin, Spice
Extractives), Sodium Phosphate. Breaded with: Wheat Flour, Salt, Spices, Monosodium Glutamate, Leavening (Sodium Bicarbonate), Partially Hydrogenated Soybean Oil, Garlic Powder, Citric Acid, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Maltodextrin, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.
Contains Wheat and Soy.
Lettuce Blend: Iceberg Lettuce, and Romaine Lettuce, Tomatoes, Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.) May also Contain Smoke Flavoring, Chicken: Containing Up to 32% of a Solution of Water, Seasoning (Salt, Monosodium Glutamate, Garlic Powder, Spice Extractives, Onion Powder), Soy Protein Concentrate, Rice Starch and Sodium Phosphates. Battered with: Water, Wheat Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Dextrose, Monosodium Glutamate, Spice and Onion Powder. Predusted with Wheat Flour, Wheat Gluten, Salt, Dried Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Spice and Onion Powder. Breaded with: Wheat Flour, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Spice, Nonfat Dry Milk, Onion Powder, Dextrose, Extractives of Turmeric and Extractives of Annatto. Breading Set in Vegetable oil.
Contains Milk, Egg, Wheat and Soy.
*Will contain one of the two breading statements above, depending upon regional suppliers.
COMPANY INFORMATION:Kentucky Fried Chicken (KFC)
P.O. Box 32070
Louisville, Kentucky 40232-2070
United States of America
Substitution of ingredients may alter nutritional values. Menu items and hours of availability may vary at participating locations. Although this data is based on standard portion product guidelines, variation can be expected due to seasonal influences, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this printing are included in this information Product data is based on current formulation as of date of publication. If you have any questions about KFC® and nutrition or are particularly sensitive to specific ingredients or foods, please contact them at 1-800-CALL-KFC.
YUM Brands, Inc.
SOURCE: Company Web Site
UPDATED ON: 9/9/2008
|Dietary Food Exchanges:|
3 Very Lean Protein
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