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IHOP® Nutrition Facts

Pancakes, Country-Griddle Styled


see also: Pancakes, Buttermilk

Nutrition Facts

Serving Size: 1 pancake • 57g • 2 oz
Amount Per Serving
Calories  120Calories from Fat  32
% DV
Total Fat  3.5g5%
    Saturated Fat  1g5%
    Polyunsaturated Fat  1g 
    Monounsaturated Fat  3.5g 
Cholesterol 35mg12%
Sodium  440mg18%
Total Carbohydrate  19g6%
    Dietary Fiber  <1g0%
Protein  3g6%

Unofficial Pts+: 3
(Old Pts: 3)
©DietFacts.com


Percent of Calories from:
  Fat: 26.7%     Carb: 63.3%     Protein: 10%  
(Total may not equate 100% due to rounding.)




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COMPANY INFORMATION:
IHOP Corp.
450 N. Brand Blvd
Glendale, CA 91203-1903 USA
Phone: 818-240-6055
Fax: 818-553-2009
Website: IHOP.com

UPDATED ON: 4/22/2005

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels International Houses of Pancakes IHOPs breakfast breakfests restaurants flapjacks flatcakes hotcakes flatcakes countrygriddled griddles grilled county styled

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