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IHOP® Nutrition Facts

Blueberry Harvest Grain 'N Nut Combo for Me

two Harvest Grain 'N Nut pancakes loaded with blueberries and topped with sliced bananas, served with scrambled egg substitute


see also: Milk, Large size (Dennys)

Nutrition Facts

Serving Size: 1 combo
Amount Per Serving
Calories  570Calories from Fat  180
% DV
Total Fat  20g31%
    Saturated Fat  3.5g18%
Sodium  1090mg45%
Total Carbohydrate  76g25%
Protein  23g46%

Unofficial Pts+: 15
(Old Pts: 13)
©DietFacts.com
Unknown Fiber


Percent of Calories from:
  Fat: 31.6%     Carb: 53.3%     Protein: 16.1%  
(Total may not equate 100% due to rounding.)




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COMPANY INFORMATION:
IHOP Corp.
450 N. Brand Blvd
Glendale, CA 91203-1903 USA
Phone: 818-240-6055
Fax: 818-553-2009
Website: IHOP.com

SOURCE: Company Web Site
UPDATED ON: 12/7/2009

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels International Houses of Pancakes IHOPs breakfasts fastfoods restaurants flatcakes hotcakes flapjacks harvests and nuts nutty grains wholegrains wholegrained multiple multigrained multigrains blueberries eggs

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