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Hurst's HamBeens® Nutrition Facts

Spanish-American Black Bean Soup

high fiber, low fat

see also: Pinto Beans

Nutrition Facts

Serving Size: 1/2 cup (cooked) • 1/16 bag • 35 g (dry)
Amount Per Serving
Calories  120Calories from Fat  5
% DV
Total Fat  0.5g1%
    Saturated Fat  0g0%
    Trans Fat  0g 
Cholesterol 0mg0%
Sodium  280mg12%
Potassium  520mg15%
Total Carbohydrate  22g7%
    Dietary Fiber  8g32%
    Sugars  1g 
Protein  7g14%
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%

Unofficial Pts+: 3
(Old Pts: 2)

Percent of Calories from:
  Fat: 4.2%     Carb: 73.3%     Protein: 23.3%  
(Total may not equate 100% due to rounding.)


Black Beans
SEASONING PACKET: Salt, Sugar, Natural and Artificial Flavors (Including Artificial Smoke Flavor), Spices, Hydrolyzed Soy Protein, Maltodextrin, Extractives of Onion and Garlic, Silicon Dioxide (Added less than 2% as an anti-caking agent).

N.K. Hurst Co.
P.O. Box 985
Indianapolis, Indiana 46206
United States of America
Phone: 1-(800)-426-2336
Website: HamBeens.com

SOURCE: Company Web Site
UPDATED ON: 4/7/2008

Dietary Food Exchanges:
1 Very Lean Protein

calories fat carbohydrate cholesterol sodium protein nutritional information food labels hursts hambeans hambeans blackbeans legumes sides dryed dried soups bowls cups

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