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Great Canadian Bagel® Nutrition Facts

Bagel, Flax and Sour

see also: Bagel, Flax and Honey

Nutrition Facts

Serving Size: 1 bagel • 5 oz
Amount Per Serving
Calories  341Calories from Fat  50
% DV
Total Fat  5.5g8%
Cholesterol 0mg0%
Sodium  326mg14%
Total Carbohydrate  62g21%
    Dietary Fiber  7g28%
Protein  11g22%

Unofficial Pts+: 9
(Old Pts: 7)

Percent of Calories from:
  Fat: 14.7%     Carb: 72.7%     Protein: 12.9%  
(Total may not equate 100% due to rounding.)


Figures are based on a five-ounce serving (one bagel) made with freshly- made (not frozen) dough.

The Great Canadian Bagel
1270 Central Parkway West
Suite 301
Mississauga, Ontario
Phone: (905) 566-1903
Fax: (905) 566-1402
Website: GreatCanadianBagel.com

SOURCE: Company Web Site
UPDATED ON: 10/18/2003

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