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Golden Spoon® Nutrition Facts

Frozen Yogurt (plain), Medium-Sized serving

see also: Frozen Yogurt (plain), Small-Sized serving

Nutrition Facts

Serving Size: 1 medium • 10 fl oz
Amount Per Serving
Calories  170Calories from Fat  0
% DV
Total Fat  0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium  190mg8%
Total Carbohydrate  37.5g12%
    Dietary Fiber  0g0%
    Sugars  22.5g 
Protein  7.5g15%
Vitamin A  10% Vitamin C  0%
Calcium  25% Iron  0%

Unofficial Pts+: 5
(Old Pts: 3)

Percent of Calories from:
  Fat: 0%     Carb: 88.2%     Protein: 17.6%  
(Total may not equate 100% due to rounding.)

The Golden Spoon Frozen Yogurt Company

SOURCE: Chart from company (Thanks, EL!)
UPDATED ON: 11/11/2004

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