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Shrimp Po'Boy (6-inches)

with shrimp, lettuce, tomato slices and Cajun remoulade onFrench bread

see also: Tropical Twist Tiamo (Second Cup)

Nutrition Facts

Serving Size: 1 sandwich • 6 inches
Amount Per Serving
Calories  372Calories from Fat  54
% DV
Total Fat  6g9%
    Saturated Fat  1g5%
Sodium  899mg37%
Total Carbohydrate  56g19%
    Dietary Fiber  4g16%
Protein  23g46%

Unofficial Pts+: 9
(Old Pts: 7)

Percent of Calories from:
  Fat: 14.5%     Carb: 60.2%     Protein: 24.7%  
(Total may not equate 100% due to rounding.)


SOURCE: Newsgroup
UPDATED ON: 2/15/2005

Dietary Food Exchanges:
4 Carbohydrate
3 Starch
1 Vegetable
1 Lean Protein

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