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INGREDIENTS:
(not ordered according to quantity) pita bread, lamb, onions, garlic, canola oil, lemon juice, oregano, cumin, cucumbers, nonfat yogurt, mint, lettuce, tomatoes.
Recipe:
1 teaspoon canola oil
1/2 cup minced onion
1 clove garlic, minced
1/2 pound lean ground lamb
2 tablespoons lemon juice
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 cup seeded & diced cucumbers
1/4 cup nonfat yogurt, drained
1 tablespoon chopped fresh mint
2 pita or pocket breads
1/2 cup shredded lettuce
1/2 cup diced tomatoes
Heat oil in frying pan. Add onion & garlic & cook until soft over low heat stirring constantly. Place in mixing bowl with lamb, lemon juice, oregano & cumin. Mix thoroughly. Shape into two (2) patties. Place on broiler rack & broil 3-5 minutes on each side, turning once, or until desired doneness. Combine cucumber, yogurt, & mint in small bowl & mix. Cut around edge of each pita bread & pull open to form a pocket. Fill each pita with half the lettuce & tomato, one (1) lamb patty & half the yogurt mixture.
Makes 2 servings.
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SOURCE: Newsgroup
UPDATED ON: 2/19/2003
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