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General Mills® Nutrition Facts

Honey Nut Cheerios

sweetened whole grain oat breakfast cereal with real honey & natural almond flavor


see also: Cheerios

Nutrition Facts

Serving Size: 3/4 cup • 28g
Amount Per Serving
Calories  110Calories from Fat  15
% DV
Total Fat  1.5g2%
    Saturated Fat  0g0%
    Trans Fat  0g 
    Polyunsaturated Fat  0.5g 
    Monounsaturated Fat  0.5g 
Cholesterol 0mg0%
Sodium  190mg8%
Potassium  115mg3%
Total Carbohydrate  22g7%
    Dietary Fiber  2g8%
        Soluble Fiber  <1g 
    Sugars  9g 
    Other Carbohydrate  11g 
Protein  2g4%
Vitamin A  10% Vitamin C  10%
Calcium  10% Iron  25%
Vitamin D  10% Thiamine  25%
Riboflavin  25% Niacin  25%
Vitamin B6  25% Folic Acid  50%
Vitamin B12  25% Phosphorus  10%
Magnesium  8% Zinc  25%

Unofficial Pts+: 3
(Old Pts: 2)
©DietFacts.com


Percent of Calories from:
  Fat: 13.6%     Carb: 80%     Protein: 7.3%  
(Total may not equate 100% due to rounding.)



INGREDIENTS:

Whole grain oats (includes the oat bran), sugar, modified corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran and/or canola oil, natural almond flavor, wheat flour, vitamin E (mixed tocopherols) added to preserve freshness.
Vitamins and Minerals: Calcium carbonate, zinc and iron (mineral nutrients), vitamin C (sodium ascorbate), a B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), a B vitamin (folic acid), vitamin B12, vitamin D3.
Contains Almond and Wheat ingredients.


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COMPANY INFORMATION:
Cheerios®

General Mills, Inc.
P.O. Box 5160
Minneapolis, Minnesota 55460-5160
United States of America
Phone: 1-(800)-222-6846
Website: GeneralMills.com

SOURCE: Company Web Site
UPDATED ON: 10/30/2008

Dietary Food Exchanges:
1.5 Starch

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels generel cherrios cheerioes breakfest cereals cold dry bowls honeynut flavored rings

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