Look before you eat!


            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Furr's Family Dining® Nutrition Facts

Blackened Tilapia


see also: Baked Pork Chops

Nutrition Facts

Serving Size: 4.5 oz
Amount Per Serving
Calories  159Calories from Fat  63
% DV
Total Fat  7g11%
    Saturated Fat  1.6g8%
Cholesterol 55mg18%
Sodium  1263.1mg53%
Total Carbohydrate  2.8g1%
    Dietary Fiber  1.2g5%
    Sugars  0g 
Protein  21.6g43%
Vitamin A  23% Vitamin C  1%
Calcium  2% Iron  10%

Unofficial Pts+: 4
(Old Pts: 4)
©DietFacts.com


Percent of Calories from:
  Fat: 39.6%     Carb: 7%     Protein: 54.3%  
(Total may not equate 100% due to rounding.)




Share
COMPANY INFORMATION:
Furr's Family Dining
Buffet Partners, L.P.
2701 East Plano Parkway Suite 200
Plano, Texas 75074
United States of America
Phone: (888)-626-6636
Website: Furrs.net

SOURCE: Company Web Site
UPDATED ON: 6/25/2008

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels furrs furs restaurants restraunts seafoods finfishes fishs grilled filets fillets fileted filleted tillapia

DISCLAIMER:
DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.

     




Copyright ©2002-2017 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.