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Frito-Lay® Nutrition Facts

Cheetos (2 oz bag)

crunchy cheese flavored snack, made with read cheese

see also: Cheetos

Nutrition Facts

Serving Size: 1 bag • 2 oz • 56.7g
Amount Per Serving
Calories  320Calories from Fat  180
% DV
Total Fat  21g32%
    Saturated Fat  4g20%
    Trans Fat  0g 
Cholesterol 0mg0%
Sodium  580mg24%
Total Carbohydrate  30g10%
    Dietary Fiber  1g4%
    Sugars  2g 
Protein  3g6%
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  6%
Thiamine  15% Riboflavin  10%
Niacin  8% Vitamin B6  4%

Unofficial Pts+: 9
(Old Pts: 8)

Percent of Calories from:
  Fat: 56.2%     Carb: 37.5%     Protein: 3.8%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 028400047906


Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (contains one or more of the following: corn, soybean, or sunflower oil), whey, salt, cheddar cheese (cultured milk, salt, enzymes), partially hydrogenated soybean oil, maltodextrin, disodium phosphate, sour cream (cultured cream, nonfat milk), artificial flavor, monosodium glutamate, lactic acid, artificial colors (including yellow 6), and citric acid.
Contains: Milk ingredients.

Frito-Lay, Inc.
Plano, Texas 75024-4099

P.O. Box 660634
Dallas, Texas 75266-0634
United States of America
Phone: 1-(800)-352-4477
Website: FritoLay.com

In Canada:
Frito Lay Canada
P.O. Box 40
Cambridge, Ontario N1R 5S9
Phone: 1-(800)-376-2257

SOURCE: Company Web Site
UPDATED ON: 4/27/2012

Dietary Food Exchanges:
2 Starch
4 Fat

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