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Food For Life® Nutrition Facts

Ezekiel 4:9 100% Flourless Sprouted Whole Grain Cereal - Golden Flax

a complete protein crunchy cereal

see also: Ezekiel 4:9 Organic Sprouted 100% Whole Grain Flourless Bread

Nutrition Facts

Serving Size: 1/2 cup • 57g
Amount Per Serving
Calories  180Calories from Fat  20
% DV
Total Fat  2.5g4%
    Saturated Fat  0g0%
    Trans Fat  0g 
Cholesterol 0mg0%
Sodium  190mg8%
Total Carbohydrate  37g12%
    Dietary Fiber  6g24%
    Sugars  0g 
Protein  8g16%
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
Thiamine  15% Riboflavin  6%
Niacin  15% Vitamin B6  10%
Folic Acid  6% Pantothenic Acid  4%
Phosphorus  15% Magnesium  15%
Zinc  8% Copper  10%

Unofficial Pts+: 5
(Old Pts: 3)

Percent of Calories from:
  Fat: 11.1%     Carb: 82.2%     Protein: 17.8%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 073472002568


*Organic Sprouted Whole Grain Wheat, Filtered Water, *Organic Malted Barley, *Organic Golden Flax Seeds, *Organic Sprouted Whole Barley, *Organic Sprouted Whole Millet, *Organic Sprouted Whole Lentils, *Organic Sprouted Whole Soybeans, *Organic Sprouted Whole Grain Spelt, Sea Salt.

*Organically grown and processed in accordance with the California organic foods act of 1990.


Glycemic Index: 36

Diabetic Friendly
Low Glycemic

100% Flourless
Complete Protein
Whole Grain Cereal

From King James Version of the Holy Bible, The Book of the Prophet Ezekiel, Chapter Four, Verse 9.

Ezekiel 4:9
"Take thou also unto thee wheat, and barley, and beans, and lentils, and millet, and spelt, and put them in one vessel, and make thee bread of it..."

Made in U.S.A.

Food For Life Baking Co.
P.O. Box 1434
Corona, California 92878
United States of America
Phone: 1-(800)-797-5090
Website: FoodForLife.com/

SOURCE: Company Web Site
UPDATED ON: 11/11/2012

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