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First Watch® Nutrition Facts

Cranberry Nut Oatmeal

sweet cranberries and pecans, served with low-fat milk, sliced bananas, brown sugar and a Bay's® English muffin


see also: Fresh Fruit Crepes

Nutrition Facts

Serving Size: 1 order • 542g
Amount Per Serving
Calories  740Calories from Fat  240
% DV
Total Fat  27g42%
    Saturated Fat  3g15%
Cholesterol 5mg2%
Sodium  330mg14%
Total Carbohydrate  117g39%
    Dietary Fiber  10g40%
    Sugars  60g 
Protein  16g32%
Vitamin A  4% Vitamin C  8%
Calcium  30% Iron  25%

Unofficial Pts+: 20
(Old Pts: 16)
©DietFacts.com


Percent of Calories from:
  Fat: 32.4%     Carb: 63.2%     Protein: 8.6%  
(Total may not equate 100% due to rounding.)




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COMPANY INFORMATION:
First Watch Restaurants, Inc.
9027 Town Center Parkway
Bradenton, Florida 34202
United States of America
Phone: (941)-907-9800
Fax: (941)-907-8933
Email: comments@firstwatch.com
Website: FirstWatch.com

IMPORTANT! The information provided includes all items that are served with the entrée. i.e., potatoes, buttered English muffin, baked muffin, salad, fruit etc...

SOURCE: Company Web Site
UPDATED ON: 6/16/2006

KEYWORDS FOR SEARCH:
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