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First Watch® Nutrition Facts

Chicken Salad Melt

chicken salad with water chestnuts, Granny Smith apples, raisins, celery, and all white-meat chicken on multi-grain bread with melted cheese and tomato, served open face

see also: Chicken Quesadilla

Nutrition Facts

Serving Size: 1 sandwich • 597g
Amount Per Serving
Calories  1140Calories from Fat  650
% DV
Total Fat  72g111%
    Saturated Fat  19g95%
Cholesterol 155mg52%
Sodium  1180mg49%
Total Carbohydrate  73g24%
    Dietary Fiber  8g32%
    Sugars  33g 
Protein  52g104%
Vitamin A  50% Vitamin C  120%
Calcium  30% Iron  50%

Unofficial Pts+: 31
(Old Pts: 28)

Percent of Calories from:
  Fat: 57%     Carb: 25.6%     Protein: 18.2%  
(Total may not equate 100% due to rounding.)

First Watch Restaurants, Inc.
9027 Town Center Parkway
Bradenton, Florida 34202
United States of America
Phone: (941)-907-9800
Fax: (941)-907-8933
Email: comments@firstwatch.com
Website: FirstWatch.com

IMPORTANT! The information provided includes all items that are served with the entrée. i.e., potatoes, buttered English muffin, baked muffin, salad, fruit etc...

SOURCE: Company Web Site
UPDATED ON: 6/16/2006

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