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First Watch® Nutrition Facts

Al B. Core Sandwich

white Albacore tuna with water chestnuts, celery and mayonnaise, spread on whole grain bread with cheese, tomato and lettuce


see also: Monterey Club Sandwich

Nutrition Facts

Serving Size: 1 sandwich • 627g
Amount Per Serving
Calories  1090Calories from Fat  600
% DV
Total Fat  67g103%
    Saturated Fat  15g75%
Cholesterol 90mg30%
Sodium  1300mg54%
Total Carbohydrate  71g24%
    Dietary Fiber  9g36%
    Sugars  21g 
Protein  53g106%
Vitamin A  45% Vitamin C  120%
Calcium  30% Iron  60%

Unofficial Pts+: 29
(Old Pts: 27)
©DietFacts.com


Percent of Calories from:
  Fat: 55%     Carb: 26.1%     Protein: 19.4%  
(Total may not equate 100% due to rounding.)




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COMPANY INFORMATION:
First Watch Restaurants, Inc.
9027 Town Center Parkway
Bradenton, Florida 34202
United States of America
Phone: (941)-907-9800
Fax: (941)-907-8933
Email: comments@firstwatch.com
Website: FirstWatch.com

IMPORTANT! The information provided includes all items that are served with the entrée. i.e., potatoes, buttered English muffin, baked muffin, salad, fruit etc...

SOURCE: Company Web Site
UPDATED ON: 6/16/2006

KEYWORDS FOR SEARCH:
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