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Firehouse Subs® Nutrition Facts

Medium Sub - American-LaFrance (4 oz of meat)

blend of premium roast beef, garden fresh onions and bell peppers all simmered in Au Jus, with mustard (Provolone and mayo not included)


see also: Medium Sub - Italian (4 oz of meat)

Nutrition Facts

Serving Size: 1 sandwich • 294g
Amount Per Serving
Calories  540Calories from Fat  160
% DV
Total Fat  18g28%
    Saturated Fat  7g35%
Cholesterol 80mg27%
Sodium  1040mg43%
Total Carbohydrate  54g18%
    Dietary Fiber  2g8%
    Sugars  4g 
Protein  38g76%
Vitamin A  4% Vitamin C  45%
Calcium  2% Iron  30%

Unofficial Pts+: 14
(Old Pts: 12)
©DietFacts.com


Percent of Calories from:
  Fat: 29.6%     Carb: 40%     Protein: 28.1%  
(Total may not equate 100% due to rounding.)




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Increase approximately 26 grams of total fat and 7 grams of saturated fat by adding mayonnaise and cheese

COMPANY INFORMATION:
Firehouse Restaurant Group, Inc.
3410 Kori Road
Jacksonville, Florida 32257 USA
Phone: 1-800-388-FIRE (3473)
Email: mail@FirehouseSubs.com
Website: FirehouseSubs.com

SOURCE: Company Web Site
UPDATED ON: 10/29/2003

KEYWORDS FOR SEARCH:
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