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Ethnic Gourmet® Nutrition Facts

Eggplant Bhartha

roasted eggplant and green peas sauteed with onions and tomatoes, served with seasoned long-grain brown rice, mildly spiced (frozen)

see also: Paczki Doughnut - Raspberry filled (Starbucks)

Nutrition Facts

Serving Size: 1 package • 340g • 12 oz
Amount Per Serving
Calories  290Calories from Fat  80
% DV
Total Fat  9g14%
    Saturated Fat  1g5%
Cholesterol 0mg0%
Sodium  770mg32%
Total Carbohydrate  46g15%
    Dietary Fiber  8g32%
    Sugars  9g 
Protein  8g16%
Vitamin A  25% Vitamin C  40%
Calcium  6% Iron  15%

Unofficial Pts+: 7
(Old Pts: 6)

Percent of Calories from:
  Fat: 27.6%     Carb: 63.4%     Protein: 11%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 718687100233


Eggplant bhartha: Eggplant, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), onions, peas, canola oil, tomato paste, sea salt, red pepper, xanthan gum.
Rice pilau: Cooked brown rice (brown rice, water), peas, spice, turmeric (color).


No Artificial Flavors, Colors or Preservatives.

Ethnic Gourmet Foods, Inc.
190 Fountain Street
Framingham, Massachussetts 01702
Website: EthnicGourmet.com

SOURCE: Food Label
UPDATED ON: 2/26/2007

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