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Erbert & Gerbert's® Nutrition Facts

Girf - White Sub

lightly smoked ham, cheese, lettuce, and mayonnaise on the top / real turkey breast, ripe tomato, and mayonnaise on the bottom on a white sub roll

see also: Tullius - White Sub

Nutrition Facts

Serving Size: 1 sub
Amount Per Serving
Calories  599Calories from Fat  117
% DV
Total Fat  13g20%
    Saturated Fat  4g20%
Cholesterol 78mg26%
Sodium  1934mg81%
Total Carbohydrate  76g25%
    Dietary Fiber  2g8%
Protein  42g84%
Iron  44.4%

Unofficial Pts+: 15
(Old Pts: 13)

Percent of Calories from:
  Fat: 19.5%     Carb: 50.8%     Protein: 28%  
(Total may not equate 100% due to rounding.)

Erbert & Gerbert's
E & G Franchise Systems, Inc.
205 East Grand Avenue
Eau Claire, Wisconsin 54701
United States
Phone: (715)-833-1375
or 1-800-283-5241
Fax: (715)-833-8523
Email: info@erbertandgerberts.com
Website: ErbertAndGerberts.com

SOURCE: Company Web Site
UPDATED ON: 5/4/2004

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