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Erbert & Gerbert's® Nutrition Facts

Comet Morehouse - Wheat Club

smoked ham, provolone cheese, lettuce, mayonnaise, and tomato on slices of wheat bread

see also: Wheat Club

Nutrition Facts

Serving Size: 1 club sandwich
Amount Per Serving
Calories  403Calories from Fat  148
% DV
Total Fat  16.5g25%
    Saturated Fat  4g20%
Cholesterol 55mg18%
Sodium  1185mg49%
Total Carbohydrate  47g16%
    Dietary Fiber  4.6g18%
Protein  25g50%
Iron  11.1%

Unofficial Pts+: 11
(Old Pts: 9)

Percent of Calories from:
  Fat: 36.7%     Carb: 46.7%     Protein: 24.8%  
(Total may not equate 100% due to rounding.)

Erbert & Gerbert's
E & G Franchise Systems, Inc.
205 East Grand Avenue
Eau Claire, Wisconsin 54701
United States
Phone: (715)-833-1375
or 1-800-283-5241
Fax: (715)-833-8523
Email: info@erbertandgerberts.com
Website: ErbertAndGerberts.com

SOURCE: Company Web Site
UPDATED ON: 5/4/2004

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