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Dreamland BBQ® Nutrition Facts

Sweet and Sour Salad with Barbecue Vinaigrette

salad made with Dreamland's Barbecue Sauce (Recipe incuded!)

see also: Black Cherry soda (IBC)

Nutrition Facts

Serving Size: 1/6 recipe
Amount Per Serving
Calories  100Calories from Fat  48
% DV
Total Fat  5.3g8%
    Saturated Fat  1.4g7%
Cholesterol 4.2mg1%
Sodium  243mg10%
Total Carbohydrate  15.2g5%
    Dietary Fiber  1.6g6%
Protein  2.8g6%

Unofficial Pts+: 3
(Old Pts: 2)

Percent of Calories from:
  Fat: 48%     Carb: 60.8%     Protein: 11.2%  
(Total may not equate 100% due to rounding.)


1 can Mandarin Oranges (11 oz.)
cup Dreamland Barbecue Sauce
2 tablespoons honey
3 tablespoons red wine vinegar
1/8 teaspoon freshly ground pepper
1 (6-ounce) package pre-washed fresh baby spinach
¼ cup coarsely chopped pecans or walnuts, toasted
1/3 cup crumbled gorgonzola or other blue cheese

1. Drain oranges, reserving ¼ cup liquid. Set oranges aside.
2. For vinaigrette combine ¼ cup orange liquid, barbecue sauce, honey, vinegar, and pepper in a small bowl. Whisk until blended.
3. Place spinach in a large bowl and sprinkle with orange segments, walnuts, and crumbled cheese.
4. Serve immediately with barbecue vinaigrette.

Recipe yields 6 servings.

Dreamland BBQ
5535 15th Avenue, East
Tuscaloosa, Alabama 35405
United States of America
Phone: (205)-822-9800
or (205)-758-8135
or 1-(800)-752-0544
Fax: (205)-758-5158
Email: contactus@dreamlandbbq.com
Website: DreamlandBBQ.com

SOURCE: Company Web Site
UPDATED ON: 9/5/2005

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