Look before you eat!

            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Don Pablo's® Nutrition Facts

Mama's Skinny Plate

two chicken enchiladas with Ranchero sauce topped with cheese served with charra beans and Mexican rice

see also: Chips & Salsa

Nutrition Facts

Serving Size: 1 order • 1 plate
Amount Per Serving
Calories  579Calories from Fat  141
% DV
Total Fat  15.64g24%
    Saturated Fat  4.86g24%
Cholesterol 76.97mg26%
Sodium  2860mg119%
Total Carbohydrate  56.81g19%
    Dietary Fiber  11.28g45%
    Sugars  10.24g 
Protein  32.58g65%

Unofficial Pts+: 12
(Old Pts: 12)

Percent of Calories from:
  Fat: 24.4%     Carb: 39.2%     Protein: 22.5%  
(Total may not equate 100% due to rounding.)

Don Pablos Corporate
P.O. Box 725489
Atlanta, GA 31139-9923

Parent Company:
Avado Brands

SOURCE: Company Web Site
UPDATED ON: 1/30/2003

calories fat carbohydrate cholesterol sodium protein nutritional information food labels restaurants Mexican DonPablos mamasplates mamaskinnyplates platters entrees whitemeats chickenbreasts chickenbreastmeats poultrys poultries poultrymeats sauces cheeses charrabeans charabeans seasonedrice and & 2 double

DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.


Copyright ©2002-2017 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.