Look before you eat!


            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Damon's Grill® Nutrition Facts

6 oz. Balsamic Flat Iron Steak

juicy grilled six-ounce flat iron steak, marinated in a fat free balsamic vinaigrette dressing and then flame-grilled and served with sauteed, seasoned vegetables and and a side salad


see also: Blueberry Hill Salad

Nutrition Facts

Serving Size: 1 entree
Amount Per Serving
Calories  421Calories from Fat  171
% DV
Total Fat  19g29%
    Saturated Fat  7g35%
    Trans Fat  1g 
Cholesterol 101mg34%
Sodium  1490mg62%
Total Carbohydrate  30g10%
    Dietary Fiber  5g20%
    Sugars  18g 
Protein  33g66%
Vitamin A  283.8% Vitamin C  156.7%
Calcium  9% Iron  27.8%

Unofficial Pts+: 11
(Old Pts: 9)
©DietFacts.com


Percent of Calories from:
  Fat: 40.6%     Carb: 28.5%     Protein: 31.4%  
(Total may not equate 100% due to rounding.)




Share

This nutritional information includes the seasoned vegetables and the side salad with fat free balsamic vinaigrette dressing!

COMPANY INFORMATION:
Damon's Grill
4645 Executive Drive
Columbus, Ohio 43220
United States of America
Phone: (614)-442-7900
Website: Damons.com

SOURCE: Company Web Site
UPDATED ON: 3/11/2007

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels Damons grills restaurants restraunts resturants restruants beefsteaks flatironsteaks flatironed 6oz 6ounces 6ounced redmeats fillets fileted

DISCLAIMER:
DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.

     




Copyright ©2002-2017 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.