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Chick-fil-A® Nutrition Facts

Breakfast Items - Egg White Grill Breakfast Sandwich

breakfast portion of grilled chicken with a hint of citrus flavor, stacked with freshly cooked egg whites and American cheese on a toasted multigrain English muffin


see also: Breakfast Items - Biscuit with Bacon and Egg

Nutrition Facts

Serving Size: 1 sandwich
Amount Per Serving
Calories  300Calories from Fat  63
% DV
Total Fat  7g11%
    Saturated Fat  3g15%
    Trans Fat  0g 
Cholesterol 55mg18%
Sodium  970mg40%
Total Carbohydrate  31g10%
    Dietary Fiber  1g4%
    Sugars  1g 
Protein  25g50%
Vitamin A  2% Vitamin C  2%
Calcium  10% Iron  35%

Unofficial Pts+: 7
(Old Pts: 6)
©DietFacts.com


Percent of Calories from:
  Fat: 21%     Carb: 41.3%     Protein: 33.3%  
(Total may not equate 100% due to rounding.)



INGREDIENTS:

Multigrain English muffin (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, yeast, grain and seed blend [oats, rye flour, rye meal, flax seed, millet, wheat flakes], contains 2 % or less of the following: degerminated yellow corn meal, sugar, cultured wheat flour, degerminated yellow corn flour, salt, soybean oil, calcium sulfate, vinegar, maltodextrin, calcium carbonate, wheat flour, triacetin, natural and artificial flavors, maltose, enzymes, modified food starch, ascorbic acid [dough conditioner], ethyl alcohol), chicken (boneless, skinless, chicken breast filet, [seasoning {salt, monosodium glutamate, sugar, spices, paprika}], water, sugar, soybean oil, orange juice concentrate, distilled vinegar, lemon juice concentrate, dextrose, lime juice, modified corn starch, spices, onion powder, salt, garlic powder, potassium sorbate, sodium benzoate, and calcium disodium EDTA [to protect quality], xanthan gum, propylene glycol alginate, and jalapeno pepper), egg whites, butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor, beta carotene), American cheese (cheddar cheese [milk, cheese culture, salt, microbial enzymes], milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid as preservative, oleoresin paprika [color], annatto [color]).
ALLERGENS: This item contains dairy, wheat, soy, egg.


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COMPANY INFORMATION:
Chick-fil-A, Inc.
CFA Properties, Inc.
5200 Buffington Road
Atlanta, Georgia USA 30349-2998
Phone: 1-404-765-8038
Website: Chick-fil-A.com

For further information, visit Chick-fil-A.com!

SOURCE: Company Web Site
UPDATED ON: 11/20/2017

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels fastfoods restaurants ChickfilA am morning bakery bakedgoods breads sandwiches sandwichs chickeneggs sliced slices fried American poultry fillets filets filleted fileted chargrilled charbroiled baked eggwhites eggbeaters

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