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Burger King® Nutrition Facts

Bagel with Egg, Cheese, Ham (4 slices)


see also: Bagel

Nutrition Facts

Serving Size: 1 bagel • 193g
Amount Per Serving
Calories  400Calories from Fat  110
% DV
Total Fat  12g18%
    Saturated Fat  5g25%
    Trans Fat  0g 
Cholesterol 160mg53%
Sodium  1440mg60%
Total Carbohydrate  51g17%
    Dietary Fiber  2g8%
    Sugars  6g 
Protein  22g44%
Vitamin A  10% Vitamin C  0%
Calcium  15% Iron  20%

Unofficial Pts+: 10
(Old Pts: 9)
©DietFacts.com


Percent of Calories from:
  Fat: 27.5%     Carb: 51%     Protein: 22%  
(Total may not equate 100% due to rounding.)




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Allergens: Contains Milk, Wheat, Egg, and Soy.

COMPANY INFORMATION:
Burger King Corporate Office
5505 Blue Lagoon Drive
Miami, Florida 33126
United States of America
Website: BurgerKing.com

SOURCE: Company Web Site
UPDATED ON: 4/28/2010

Dietary Food Exchanges:
3 Starch
2 Medium Fat Protein
1 Fat

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels fastfoods restaurants BK breakfast breakfest bagels bagles sandwiches sandwichs eggs cheeses cheeze pork redmeats

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