Look before you eat!

            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Brookfield Dairy® Nutrition Facts

Cottage Cheese, Fat Free

see also: nonfat cottage cheese, uncreamed, dry

Nutrition Facts

Serving Size: 125 mL
Amount Per Serving
Calories  92Calories from Fat  4
% DV
Total Fat  0.4g1%
Total Carbohydrate  7g2%
Protein  15g30%

Unofficial Pts+: 2
(Old Pts: 2)
Unknown Fiber

Percent of Calories from:
  Fat: 4.3%     Carb: 30.4%     Protein: 65.2%  
(Total may not equate 100% due to rounding.)


Not only is this cottage cheese fat free, it also contains two times the calcium of regular cottage cheese.

Brookfield Dairy Group
312 Le Marchant Road
P.O. Box 217
St. John's, Newfoundland A1C 5J4
Phone: 709-738-4652
Fax: 709-576-8142
Website: http://www.brookfielddairy.com

SOURCE: Company Web Site
UPDATED ON: 3/13/2003

calories fat carbohydrate cholesterol sodium protein nutritional information food labels Brookfields dairyproducts cottagecheeses curds whey fatfree lowfat reducedfat

DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.


Copyright ©2002-2017 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.