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Brookfield Dairy® Nutrition Facts

Cottage Cheese, Fat Free


see also: nonfat cottage cheese, uncreamed, dry

Nutrition Facts

Serving Size: 125 mL
Amount Per Serving
Calories  92Calories from Fat  4
% DV
Total Fat  0.4g1%
Total Carbohydrate  7g2%
Protein  15g30%

Unofficial Pts+: 2
(Old Pts: 2)
©DietFacts.com
Unknown Fiber


Percent of Calories from:
  Fat: 4.3%     Carb: 30.4%     Protein: 65.2%  
(Total may not equate 100% due to rounding.)




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Not only is this cottage cheese fat free, it also contains two times the calcium of regular cottage cheese.

COMPANY INFORMATION:
Brookfield Dairy Group
312 Le Marchant Road
P.O. Box 217
St. John's, Newfoundland A1C 5J4
Phone: 709-738-4652
Fax: 709-576-8142
Website: http://www.brookfielddairy.com

SOURCE: Company Web Site
UPDATED ON: 3/13/2003

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels Brookfields dairyproducts cottagecheeses curds whey fatfree lowfat reducedfat

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