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Betty Crocker® Nutrition Facts

Chicken Helper - Chicken Teriyaki

Rice & Sauce Mix (Add Your Own Chicken) Home-Cooked Skillet Meal

see also: Cheese Ravioli in Tomato and Meat Sauce (canned) (Chef Boyardee)

Nutrition Facts

Serving Size: 1 cup • 1/5 box
Amount Per Serving
Calories  290Calories from Fat  50
% DV
Total Fat  6g9%
    Saturated Fat  1g5%
    Trans Fat  0g 
Cholesterol 55mg18%
Sodium  900mg38%
Potassium  290mg8%
Total Carbohydrate  36g12%
    Dietary Fiber  <1g0%
    Sugars  6g 
Protein  24g48%
Vitamin A  4% Vitamin C  0%
Calcium  6% Iron  10%
Thiamine  10% Riboflavin  6%
Niacin  35% Folic Acid  10%

Unofficial Pts+: 8
(Old Pts: 6)

Percent of Calories from:
  Fat: 17.2%     Carb: 49.7%     Protein: 33.1%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 016000508408


Enriched parboiled rice (rice, iron, niacin, thiamin mononitrate, folic acid), brown sugar, hydrolyzed vegetable protein (soy, corn, wheat), sugar, corn starch, maltodextrin, dried corn syrup, dextrin, dried garlic, dried carrots, natural flavor, salt, artificial color, dried red bell peppers, spices, modified corn starch, monosodium glutamate, dried sherry wine, sesame oil, partially hydrogenated soybean oil, vinegar, nonfat milk, egg.
Freshness preserved by sulfur dioxide.
Contains Wheat, Soy, Sesame, Milk and Egg ingredients.



General Mills, Inc.
P.O. Box 5160
Minneapolis, Minnesota 55460-5160
United States of America
Phone: 1-(800)-222-6846
Website: GeneralMills.com

SOURCE: Food Label
UPDATED ON: 3/12/2007

Dietary Food Exchanges:
2.5 Starch
2 Very Lean Protein
0.5 Fat

calories fat carbohydrate cholesterol sodium protein nutritional information food labels BettyCrockers General Mills chickenhelpers poultrymeats mixed mixtures mixes boxes boxs boxed prepared preparations dried dryed meals dinners diners suppers asian favorites ethnical chinese teriaki teryaki teriaky sweet

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