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Betty Crocker® Nutrition Facts

Chicken Helper - Chicken Fried Rice

Rice & Seasoning Mix (Add Your Own Chicken) Home-Cooked Skillet Meal

see also: Premium Trail Mix - Island Crunch flavor (Harmony)

Nutrition Facts

Serving Size: 1 cup • 1/6 box
Amount Per Serving
Calories  250Calories from Fat  80
% DV
Total Fat  9g14%
    Saturated Fat  2g10%
Cholesterol 115mg38%
Sodium  670mg28%
Potassium  220mg6%
Total Carbohydrate  23g8%
    Dietary Fiber  <1g0%
    Sugars  1g 
Protein  22g44%
Vitamin A  8% Vitamin C  0%
Calcium  2% Iron  8%
Thiamine  10% Riboflavin  8%
Niacin  30% Folic Acid  10%

Unofficial Pts+: 7
(Old Pts: 6)

Percent of Calories from:
  Fat: 32%     Carb: 36.8%     Protein: 35.2%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 016000172906


Enriched parboiled rice (rice, iron, niacin, thiamin mononitrate, folic acid), hydrolyzed vegetable protein (soy, corn, wheat), dextrin, dried carrots, dried corn syrup, dried peas, salts, dried red bell peppers, dextrose, maltodextrin, sugar, soy sauce (fermented soybeans, water), yellos 5&6 and other color added, monosodium glutamate (MSG), spices, artificial and natural flavor, refined sesame oil, egg, nonfat milk.
Contains Soy, Wheat, Egg and Milk ingredients.



General Mills, Inc.
P.O. Box 5160
Minneapolis, Minnesota 55460-5160
United States of America
Phone: 1-(800)-222-6846
Website: GeneralMills.com

SOURCE: Food Label
UPDATED ON: 8/28/2006

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