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Au Bon Pain® Nutrition Facts

Raspberry Croissant

see also: Plain Croissant

Nutrition Facts

Serving Size: 1 croissant
Amount Per Serving
Calories  290Calories from Fat  81
% DV
Total Fat  9g14%
    Saturated Fat  5g25%
Cholesterol 45mg15%
Sodium  310mg13%
Total Carbohydrate  47g16%
    Dietary Fiber  1g4%
    Sugars  17g 
Protein  8g16%
Vitamin A  6% Vitamin C  10%
Calcium  4% Iron  4%

Unofficial Pts+: 8
(Old Pts: 6)

Percent of Calories from:
  Fat: 27.9%     Carb: 64.8%     Protein: 11%  
(Total may not equate 100% due to rounding.)


Butter, Cellulose Gum, Citric Acid, Dough Conditioners, High Fructose Corn Syrup, Lactic Acid, Modified Food Starch, Pectin, Potassium Sorbate, Raspberries, Raspberry Filling (corn sweetener, water, dehydrated apples [contains sulfur dioxide as preservative)), Salt, Sodium Citrate, Sugar, Sweet Cheese Filling (cream cheese [pasteurized milk and cream cheese culture, salt, carob bean gum]), U.S. Certified Food Colors (red #40, blue #2), Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), Vanilla Extract, Water, Wheat Gluten, Whey Powder, Whole Eggs, Flour.


Allergy warning: May contain wheat and eggs.

Au Bon Pain
19 Fid Kennedy Avenue
Boston, MA 02210
Phone: (617) 423-2100
Fax: (617) 423-7879

SOURCE: Company Web Site
UPDATED ON: 1/26/2003

calories fat carbohydrate cholesterol sodium protein nutritional information food labels bakery bakeries bakedgoods aubonpain croissants croisants fruits raspberries raspberrys

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