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Ashoka® Nutrition Facts

Bhindi Masala

spiced okra cooked in a thick gravy

see also: Slider with Beef, Pork and Italian Sausage (Pizza Hut)

Nutrition Facts

Serving Size: 1/2 pack • 140g
Amount Per Serving
Calories  240Calories from Fat  170
% DV
Total Fat  19g29%
    Saturated Fat  5.5g28%
    Trans Fat  0g 
Cholesterol 10mg3%
Sodium  730mg30%
Total Carbohydrate  15g5%
    Dietary Fiber  3g12%
    Sugars  1g 
Protein  3g6%
Vitamin A  0% Vitamin C  15%
Calcium  8% Iron  6%

Unofficial Pts+: 7
(Old Pts: 6)

Percent of Calories from:
  Fat: 70.8%     Carb: 25%     Protein: 5%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 8901552011747


Okra - 33%, water, onion, sunflower oil, tomato paste, garlic fresh, melon seeds, ginger fresh, butter (milk, cream, salt), salt, coriander powder, cumin powder, red chili powder, milk cream, sugar, tumeric powder, green chilli, dried fenugreek leaf, dried mango powder.


'Ashoka' - The world's leading ethnic Indian Foods brand brings to you a complete range of ready-to-eat Indian delicacies. Each recipe, conjured by master chefs, brings out the rich aromatic flavours and tastes. Great care and meticulous detailing are essential ingredients of every recipe. Indeed, Ashoka is the original taste of India.

Bhindi Masala is a delectable North Indian specialty, immensely popular across the entire sub-continent. It is cooked with onions, tomatoes, green chilies and spices. This dish is ideally served hot along with naan breads (soft flat bread) or piping hot puris (fried crispy bread).


Just Heat and Serve.

Suitable for Vegetarians.
All natural ingredients.
Microwave in 2 minutes.

ADF Foods Limited
Indl. Est.
Nadiad 387 001
(Gujarat) India

Website: ADF-Foods.com

SOURCE: Food Label
UPDATED ON: 2/23/2013

calories fat carbohydrate cholesterol sodium protein nutritional information food labels Ashokas vegetarians meatless meatfree asian fareastern indian oriental okras okeras okrahs veggies vegetables sauce spicey spicy

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